Hi, I'm Jodie

Registered Nurse · Integrative Wellness Practitioner

For more than 26 years, I've sat with people in some of the most vulnerable moments of their lives — watching, again and again, how much the body holds that words alone can't reach. Stress doesn't just live in the mind. It settles into the tissue, the breath, the energy field around us — and it stays there until something helps it move.

Sound and energy work do exactly that. Whether through the resonance of a singing bowl, the steady presence of Reiki, or the rhythm of guided breath and touch, these practices speak directly to the nervous system — bypassing the noise of the analytical mind and reaching the parts of us that are still holding on.

My approach to wellness brings together the different practices I’ve studied throughout my own professional and personal journey - from sound and energy work to breath, acupressure, restorative practices, and guided awareness. I don't believe healing is something done to you — I believe it's something that happens when the body finally feels safe enough to let go. As the nervous system settles, the mind quiets, and the heart finds its way back into coherence. In that stillness, you begin to see yourself clearly again — not the exhausted, overextended version, but the one underneath: whole, aligned, and already carrying the wisdom you came here to reconnect with.

In my sessions - we begin with you. 

How are you feeling? What have you been carrying? What does your body seem to need today? And how would you like to feel when you leave?

From there, I create a personalized Somatic Sound Meridian Therapy™ experience, drawing from the practices that best support your intention for the session.

Vibrational Sound

Singing bowls, gongs, tuning forks, chimes, and other resonant instruments may be used on or around the body to create an immersive sound experience and support deep relaxation.

Reiki & Energy Work 

Gentle hands-on or hands-off Reiki may be incorporated to support relaxation, energetic awareness, and a sense of balance and connection.

Restorative Positioning 

Bolsters, blankets, and supportive positions such as gentle heart openers or supported bridge may be used so your body can fully settle without effort.

Breath & Guided Awareness 

Breath, body awareness, imagery, or gentle guided relaxation may be woven throughout the session to help you turn your attention inward.