Gong Therapy

Recalibrate your energy. Harmonize your mind, body, and spirit.

A 45-minute guided journey beginning with a brief consult and centering breathwork, settled into a restorative yoga pose. The gong is then played at the head, heart, and feet, sending layered vibrations through the body to dissolve tension and calm the nervous system. The session closes with integration, helping the experience settle before you return to your day.

Sessions are offered in person at my studio in Decatur, Georgia.