THE BODY PATHWAY
Every ache, every tight shoulder, every restless night is your body asking to be cared for.
Here, we listen. Together, we help your nervous system feel safe enough to soften, rest, and let go.
Ways to Support Your Body
Three paths, one intention
One works through the focused mind to support the body, one helps you listen to the messages your body is sending, and one speaks directly to the body through sound, touch, breath, and energy.
GOAL FOCUSED - IN PERSON OR VIRTUAL
Clinical Hypnosis
Evidence-informed clinical hypnosis that uses focused attention, imagery, and therapeutic suggestion to support a specific goal or desired change.
Comfort and pain support
Sleep and deep rest
Healthy Eating, & Habit Change
Gut-brain connection (IBS)
SOUL SPEAK - IN PERSON OR VIRTUAL
The Wisdom Within
Every ache, tension, and symptom is a message. Your body is speaking a language most of us were never taught to read. This session helps you begin to listen.
Understanding your symptoms
Releasing what you've held
Reconnecting with your body
Embracing healing and renewal
SOUND AND ENERGY
Integrative Therapies
A personalized blend of sound, acupressure, Reiki, breath, and restorative positioning that speaks directly to your nervous system, so your body can settle without effort.
Somatic Sound Meridian Therapy
$125 | 60-75 mins | In Person
Distance Reiki
$97 | 45 mins | Virtual
"I don't believe healing is something done to you. It's something that happens when the body feels safe enough to focus on regeneration and renewal rather than self-preservation and self-protection." ~ Jodie
PATHWAYS TO WHOLENESS
Your body never heals alone
As your body relaxes, your mind quiets, and your heart opens. Explore the pathways that work alongside this one.
Heart
Begin with Mindful Hypnosis to connect with the heart at the center of it all.
Explore the Heart PathwaySpirit
Reconnect with purpose, intuition, the Divine, and embrace the Wisdom Within.
Explore the Spirit PathwayNot ready for a private session? Begin with a self-paced practice.
The Stress Reset · Self-paced · $27
Simple, evidence-informed acupressure and breathwork techniques you can use in real time to calm your nervous system and restore balance, whenever stress shows up.
Let's talk about what your body needs and which approach fits you best.
These sessions are offered as support alongside your medical care, not as a replacement for it.